Are your loosing your hair? I was and here are something's I have found helpful:
- Use a comb instead of a brush always. Brushes actually are very bad for your hair, they pull it out. (Always comb from bottom to top)
- Also don't use a lot of heat (iron, dryer, exc.)
- Biotin is a great vitamin to take you can buy it alone or it is in prenatal vitamins as well.
- I also try to comb my hair 3 times a day.
- Make sure to get your haircut every couple of months to avoid split ends- split ends actually cause your hair to split and if you don't cut them they can split all the way up to your scalp which can/ will cause it to basically fall out.
- Don't wear hats or anything that can cause your scalp not to get oxygen.
- Using tea tree does help because it is a great cleanser for your scalp.
- If you use a lot of hair spray and gunk make sure you wash your hair nightly and once a week use a daily clarifying shampoo (suave makes one) make sure that you use a good conditioner because the clarifying removes everything from your hair.
- I have been doing scalp massages at night- gets the blood flowing in your scalp. (you can basically use anything like the vibrating back massagers) I bought a scalp massager for like $3 at bed bath and beyond, I do it nightly.
- I personally have noticed since I have been using Mane and Tail Shampoo and Conditioner my hair is gradually getting longer and thicker. I also bought a spray bottle and put the conditioner in and water an use it as a leave in conditioner.
Best of Luck- Remember Stress can do it as well... Use aroma therapy at night to help you relax.
